Thursday, January 27, 2011

THE CAUSES

 NO 7....



Medicines?????



Certain medicines may cause you to gain weight. 


 These medicines include some corticosteroids, antidepressants, and seizure medicines.


These medicines can slow the rate at which your body burns calories, increase your appetite, or cause your body to hold on to extra water.


 All of these factors can lead to weight gain.








NO8....... 

Emotional Factors??????



Some people eat more than usual when they're bored, angry, or stressed. 


Over time, overeating will lead to weight gain and may cause overweight or obesity.







NO 9.....

Smoking????



Some people gain weight when they stop smoking.


 One reason is that food often tastes and smells better after quitting smoking.


Another reason is because nicotine raises the rate at which your body burns calories, so you burn fewer calories when you stop smoking. 


However, smoking is a serious health risk, and quitting is more important than possible weight gain.







NO 10......



Age????



As you get older, you tend to lose muscle, especially if you're less active. 


Muscle loss can slow down the rate at which your body burns calories. 


If you don't reduce your calorie intake as you get older, you may gain weight.


Midlife weight gain in women is mainly due to aging and lifestyle, but menopause also plays a role.


 Many women gain around 5 pounds during menopause and have more fat around the waist than they did before. 





1 comment:

  1. Smoking can never be a solution for weight loss!
    Both smoking and obesity are the main factors that puts an individual's health in turmoil. Besides, when you are obese and you have the habit of smoking, these two combination are deadly. Hence, picking the perfect healthy lifestyle are essential in sustaining a good life.

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